Meet Laura
Welcome-I'm glad you're here
My name is Laura and I am a dedicated breath work guide with a deep-rooted passion for bridging the gap between psychology and spirituality. My journey into this field is inspired by my background in psychology and mental health/substance abuse, along with spiritual practices. Accompanied by a deep understanding of how childhood experiences and family dynamics shape our present situations. Being hard on ourselves, not feeling worthy, not feeling loveable, heard, or seen. Who can relate?
Three Facts About Me
I am going on to 3 years of experience as a breath work specialist.
I have a background in psychology and substance abuse.
Breath work helped me work through, and resolve my own trauma.
My Mission
To help you release
If you're seeking real, lasting change and a more fulfilling, abundant life, you're in the right place. My approach is designed to help you break free from limiting patterns and reconnect with your true self.
This is a journey of coming home to yourself, harmonizing the psychological and spiritual parts of who you are. And I’m here to guide and support you every step of the way.
What I Value The Most
Safety
Integrity
Trust
Why Breathwork Works
Breathwork is a simple yet profound practice that helps you access deep emotional layers, release what no longer serves you, and experience meaningful shifts in your mindset and well-being. Releasing autoimmune disorders, addictions, fertility issues, depression, grief, anxiety, and so much more!
